Yoga Classes in Ann Arbor
Ann Arbor’s Sivananda Yoga Center
The Be In Awe Ann Arbor Yoga Center is a peaceful sanctuary bordering Bird Hill Park. Here, in a lovely cottage set among mature trees and extensive gardens, students learn that yoga is far more than physical exercise.
As yoga practitioners in the tradition of Swami Sivananda, students reduce stress, feel better, have more energy and, according to one, “enter paradise.”
Class schedule:
Wednesdays 4:30pm
60 minute and 90 minute classes on alternate weeks
Cost:
$140.00 for an 11 class package; 2 students can attend for the price of 1.
$120 for a private or semi-private session
Location:
Be In Awe Yoga Center, 2220 Rivenoak Court, Ann Arbor, MI 48103
If you are new to Sivananda Yoga please come 15 minutes early to your first class so we can introduce ourselves and spend a bit of time with you. Your first class is free.
At the Be In Awe Yoga Studio in Ann Arbor, we enjoy custom designing your Private and Small Group Yoga experience.
For more information or to register, please call Jody, 734-846-2572
Private Hatha Yoga Sessions
Each yoga class lasts 60 or 90 minutes and includes:
- Breathing Exercises (pranayama), to improve respiration as well as calming the mind;
- Sun Salutations (surya namaskar) to warm-up properly before stretching;
- Yoga Postures (asana) to stretch and tone the muscles, gently increase circulation, and massage internal organs.
- Final Relaxation (savasana) to relax the body and mind at the deepest level.