Our Be In Awe Mission
Be In Awe classes, workshops and retreats offer you an opportunity to become a better friend to yourself. We teach yoga practices and attitudes that encourage you to listen into, fine tune and prioritize YOU. These practices are guaranteed to:
- Lift you out of the overwhelmed, worn out, worried zone
- Restore peace, tranquility and purposeful concentration
- Remind you who you really are
- Increase your capacity to feel good and enjoy life!
“Jody’s workshops and classes are unique and powerful. She creates a safe space to play, be big, be small, dance and sing!! A place to be still… rediscovering and connecting with the real me. I always come away feeling grounded, refreshed and appreciative.”Helen
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“I love the non-competitive, gentle and quiet yoga that Jody practices and teaches. I love its emphasis on the breath, on listening to your own body and the positive encouragement and acceptance radiated by teacher and students alike.”Mary